{"id":347,"date":"2024-03-13T22:21:03","date_gmt":"2024-03-13T22:21:03","guid":{"rendered":"https:\/\/www.edfamilydental.com\/blog\/?p=347"},"modified":"2024-04-16T22:22:58","modified_gmt":"2024-04-16T22:22:58","slug":"enjoy-a-dental-spring-cleaning-with-these-tips","status":"publish","type":"post","link":"https:\/\/www.edfamilydental.com\/blog\/2024\/03\/13\/enjoy-a-dental-spring-cleaning-with-these-tips\/","title":{"rendered":"Enjoy a Dental Spring Cleaning with These Tips"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.edfamilydental.com\/blog\/wp-content\/uploads\/2024\/04\/AdobeStock_316558318__1707411853_65147.jpg\" alt=\"Lady smiles at dentist\" class=\"wp-image-348\" width=\"304\" height=\"202\" srcset=\"https:\/\/www.edfamilydental.com\/blog\/wp-content\/uploads\/2024\/04\/AdobeStock_316558318__1707411853_65147.jpg 800w, https:\/\/www.edfamilydental.com\/blog\/wp-content\/uploads\/2024\/04\/AdobeStock_316558318__1707411853_65147-300x200.jpg 300w, https:\/\/www.edfamilydental.com\/blog\/wp-content\/uploads\/2024\/04\/AdobeStock_316558318__1707411853_65147-768x512.jpg 768w\" sizes=\"auto, (max-width: 304px) 100vw, 304px\" \/><\/figure><\/div>\n\n\n\n<p>Spring has returned once again to bring us pleasant weather, beautiful flowers, and ample amounts of rain. While it\u2019s traditional to set aside a little time to clean up your home or business during the spring season, many people may not realize all the benefits sprucing up their oral hygiene routines might bring them. Here are a few ways to give your mouth a thorough spring cleaning so you can enjoy <a href=\"https:\/\/www.edfamilydental.com\/dental-checkups-cleanings.html\">excellent oral health year-round<\/a>.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Get on Top of Your Oral Hygiene<\/h2>\n\n\n\n<p>Taking proper daily care of your teeth is a crucial part of\nkeeping them healthy. Everyone\u2019s oral hygiene routine should include the\nfollowing unless they hear differently from their dentist:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Brushing twice a day:<\/strong> Use a soft-bristled\ntoothbrush and fluoride toothpaste to gently polish each tooth with short,\ncircular strokes. It\u2019s best to brush before breakfast and before bed, but it\u2019s\nalso a great idea to brush between meals after waiting at least thirty minutes.<\/li><li><strong>Flossing:<\/strong> Flossing eliminates plaque and\nfood debris from between the teeth where a toothbrush cannot reach, making it\njust as important as brushing. Do this at least once a day, but it\u2019s also great\nto do it between meals.<\/li><li><strong>Antibacterial mouthwash:<\/strong> This germbusting\nconcoction is a classy way to kill more than 99% of harmful oral bacteria and\nachieve irresistibly minty breath. Look for the American Dental Association\u2019s\nlogo on the label.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Cut Out a Few Bad Habits<\/h2>\n\n\n\n<p>There are a few things that your teeth are better off\nwithout. Smoking or chewing tobacco is absolutely terrible for your oral health\nbecause it leaves unsightly stains and buildup on your teeth. Nicotine also has\nthe side effect of making blood vessels constrict, which makes it harder for\nyour gums to heal and fight infections. Spring is a great time to quit smoking\nsince doing so will allow you to smell the flowers properly.<\/p>\n\n\n\n<p>While soda is a beloved beverage across America, it is heavy\nwith sugar that feeds the harmful oral bacteria that cause tooth decay and gum\ndisease. While it\u2019s okay to enjoy a soda once in a while, take care to enjoy it\nwith food, as the added saliva flow will help clean the sugary residue away\nfrom your teeth.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Schedule Your Next Dentist\u2019s Appointment<\/h2>\n\n\n\n<p>The American Dental Association recommends seeing your\ndentist for routine visits at least twice a year. These appointments allow your\ndentist to clean the areas of the mouth that you can\u2019t care for on your own\nwhile also correcting minor issues before they can become major problems.\nYou\u2019ll also receive valuable advice for practicing better oral hygiene. By\nseeing your dentist regularly, you can help ensure that your teeth stay healthy\nfor life.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Author<\/h2>\n\n\n\n<p>Dr. Eduart Shkurti earned his Doctor of Dental Surgery from\nthe University of Southern California before completing a year-long residency\nat Montefiore Medical Center. He is proud to be an active member of the\nAmerican Dental Association, the New York Dental Society, and the Astoria\nCounty Dental Society. His office in Astoria, NY offers preventive,\nrestorative, cosmetic, and emergency dentistry. To schedule your next dental\nappointment, <a href=\"https:\/\/www.edfamilydental.com\/contact-us.html\">contact\nhis office online<\/a> or dial <strong>(718) 806-1662<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spring has returned once again to bring us pleasant weather, beautiful flowers, and ample amounts of rain. While it\u2019s traditional to set aside a little time to clean up your home or business during the spring season, many people may not realize all the benefits sprucing up their oral hygiene routines might bring them. Here [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-347","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How Can I Enjoy A Healthier Smile? | Dr. Eduart Shkurti<\/title>\n<meta name=\"description\" content=\"Spring cleaning isn\u2019t just for your house and garage. 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